Integrated practice
We blend dynamic Vinyasa, restorative Yin, energetic Kundalini, deep breathing, and somatic movement, offering a journey that fosters strength, balance, and inner awareness.
From April to October
Each session is an opportunity to build lasting habits, sustain consistency, and nurture personal growth.
Location
Classes are held in San José, near Cova Santa, in a space designed to promote focus, commitment, and personal transformation.






